How should I take Pure Magnesium?+
Adults take two capsules daily after food or as directed by a healthcare practitioner. A regular after-dinner cue can make it easy to remember. Follow the product label.
Can I take Pure Magnesium every day?+
The label directs adults to take two capsules daily. Each serving supplies 200 mg elemental magnesium to support normal muscle and nerve function. Review your overall supplemental magnesium intake with your healthcare professional.*
Why choose magnesium bisglycinate?+
Bisglycinate describes magnesium bound to glycine. Pure Micronutrients uses a buffered formula containing 80% magnesium bisglycinate and 20% magnesium oxide. The complete composition and elemental magnesium amount are disclosed on the label.
Does Pure Magnesium contain melatonin?+
No. It contains no added melatonin, tart cherry, or sleep herbs. Other ingredients are HPMC (vegetable capsule), microcrystalline cellulose, and L-leucine.
How long does a bottle last?+
One bottle has 180 capsules. At two daily, that is 90 days—approximately three months.
How do subscriptions work?+
Choose one bottle delivered every 90 days. Your actual billing total and renewal interval appear before adding to cart. Pause or cancel through Pure Micronutrients’s subscription portal. A one-time purchase has no recurring charge.
When should I expect results?+
Individual responses vary. Pure Magnesium is a nutritional supplement, and no particular amount of extra sleep or week-by-week result is guaranteed. Healthy sleep habits matter too. Discuss persistent sleep difficulties with your healthcare professional.
Who should check with their practitioner first?+
Consult a healthcare professional if pregnant, breastfeeding, taking medication, or managing a condition such as kidney disease. Magnesium can interact with some medicines. Supplemental magnesium may cause digestive symptoms in some people.
Is Pure Magnesium vegan?+
The label identifies it as vegan and non-GMO. Pure Micronutrients lists it as gluten, dairy, and soy free. Review the complete label for your dietary or allergy needs.