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Pure Micronutrients

Why doctors recommend Pure Magnesium for calmer nights & more restorative sleep*

If you’ve tried bedtime teas, sleep apps, and the perfect evening routine, but still struggle to switch off, you’re not alone. Feeling tired and feeling ready for sleep aren’t always the same thing.

Pure Magnesium supports the everyday foundations of relaxation* with magnesium bisglycinate in a transparent buffered blend. No melatonin. No complicated ritual. Just a simple daily step toward a calmer wind-down.

Choose your supply
A relaxed morning in soft white bedding Pure Micronutrients Pure Magnesium, 180 capsules Support your wind-down*
200 mg per serving
Dr. Salvatore Carfagno
“I recommend Pure Magnesium for people who deal with restlessness and want smoother, more restorative sleep.”
Dr. Salvatore Carfagno, DO · OB/GYN
Independent clinician evaluation
  1. Start with the foundations of a calmer night*

    When your mind is still running through tomorrow’s to-do list, another bedtime trick can feel like one more thing to get right. Magnesium supports normal nerve and muscle function—two everyday essentials behind relaxation. Pure Magnesium helps you maintain your magnesium intake alongside the habits that make space for sleep.*

  2. No added melatonin. A different approach to winding down.

    Prefer to keep melatonin out of your routine? This formula has none. Pure Magnesium supplies an essential mineral instead of adding a sleep hormone or a blend of sleep herbs. It’s a straightforward way to support your daily nutrition, without turning your evening into a complicated supplement routine.*

  3. Magnesium bisglycinate puts the form front and center

    Not every magnesium label tells the same story. Bisglycinate is magnesium bound to the amino acid glycine. Pure Micronutrients uses 80% magnesium bisglycinate buffered with 20% magnesium oxide, providing 200 mg elemental magnesium in two capsules. Clear amounts. A clearly disclosed formula. So you know what you’re choosing.

  4. A sleep-focused choice, with research worth understanding*

    There’s a reason magnesium is part of the sleep conversation. A randomized study of magnesium bisglycinate found a modest improvement in self-reported sleep symptoms over four weeks. That ingredient study used a different dose and formula from Pure Micronutrients, so it isn’t a promise of the same result—but it gives the story substance.*

  5. Consistency gets easier when your routine stays simple

    Good habits need room to become everyday habits. We recommend taking two capsules daily after food. For additional sleep support, you can take another two capsules before bedtime, four capsules in total per day, or as directed by your healthcare professional. Each 180-capsule bottle gives you 90 daily servings, so you can keep your routine consistent without constantly reordering. Notice your own experience over time; there is no guaranteed night-one result or fixed sleep timeline.

Customer reviews1.3+ Million Customers

Your nightly magnesium supportMagnesium for Sleep – Bisglycinate Formula for Restful Nights & Calm Body

Sleep routine*Relaxation*Muscle support*

Make room for a calmer wind-down with a daily magnesium formula that keeps things simple.*

  • Supports normal nerve & muscle function*
  • No added melatonin or sleep herbs
  • 200 mg magnesium · 90 daily servings

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$26.97 · one-time order

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92%

of verified buyers recommend this product

Vegan Third-party tested Non-GMO Soy free Gluten free Dairy free

Real reviews, real progress

★★★★★
“Helps sleeping at night with no foot spasms.”
JamieVerified purchase
★★★★★
“You've Really Made an Impact on our Sleep!”
Tammy MillerVerified purchase
★★★★★
“better sleep, less fatigue and stress.”
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★★★★★
“It's A Game Changer!”
GwenVerified purchase
★★★★★
“great nights sleep.”
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“Very happy with deal, price, quality & del.”
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Why your magnesium needs the right form for sleep & relaxation*

When you’re tired of being tired, another bedtime ritual can feel like another thing to get right. Start with the essentials. Magnesium supports normal nerve and muscle function, and the form on the label matters. Pure Magnesium brings a clearly disclosed blend to your daily routine—without added melatonin.*

a daily dose of calm* Essential magnesium. A simple daily step. 200mg elemental magnesium 48% DAILY VALUE 2 capsules · 90 servings per bottle Source: Pure Magnesium Supplement Facts. *Magnesium supports normal nerve and muscle function.

Benefits of magnesium bisglycinate

Bisglycinate is magnesium bound to the amino acid glycine. Pure Magnesium uses 80% magnesium bisglycinate buffered with 20% magnesium oxide. The form is disclosed, so you can see exactly what’s in your daily routine—rather than choosing by the number on the front alone.

Benefits of magnesium

Magnesium supports normal muscle and nerve function and helps your body produce energy. Two capsules supply 200 mg—48% of the Daily Value—in one simple daily step. It’s nutritional support you can build into an evening that’s designed for rest.*

Magnesium bisglycinate and sleep symptoms: a closer look at the research*

Methodology

OBJECTIVE
Evaluate magnesium bisglycinate for self-reported poor sleep in adults.
STUDY DESIGN
Randomized, double-blind, placebo-controlled study in 155 adults over four weeks, using 250 mg elemental magnesium daily.
MAIN FINDINGS
Insomnia Severity Index scores fell by 3.9 points with magnesium and 2.3 with placebo. The between-group effect was small (d = 0.2). The study did not establish added minutes of sleep.
Schuster et al., 2025. Read the study ↗
support for better nights* Change in self-reported sleep symptoms at four weeks 6420 2.33.9 PlaceboMagnesiumbisglycinate Reduction in Insomnia Severity Index score Bars: adjusted mean reduction. Whiskers: 95% confidence intervals. 155 adults · 250 mg/day · small effect (d = 0.2) Ingredient research; different dose and formula from Pure Micronutrients. Schuster et al., 2025. PMID: 40918053.

What to Expect: A Routine You Can Stick With

Take 2 capsules daily after food*

Make it part of your evening wind-down. Stay consistent, and notice your own nights and mornings.

★★★★★“great nights sleep.”

The buyer says the supplement does what they need and helps them enjoy a good night’s sleep.

Verified Buyer

Week 1+:Build your daily habit.
Week 1+:Take two capsules after food.
Week 1+:Track your nights and mornings.
Week 3+:Keep your routine consistent.
Week 4+:Review your personal response.
Week 6+:Keep the habits that work for you.

A suggested routine plan, not a timeline of promised benefits. Everyone’s response is different. Ask your healthcare professional about persistent sleep difficulties.

Lifetime Confidence Promise

Give your routine a chance, with confidence. If Pure Magnesium isn’t right for you, Pure Micronutrients’s published policy offers a lifetime money-back guarantee.

How should I take Pure Magnesium?

Adults take two capsules daily after food or as directed by a healthcare practitioner. A regular after-dinner cue can make it easy to remember. Follow the product label.

Can I take Pure Magnesium every day?

The label directs adults to take two capsules daily. Each serving supplies 200 mg elemental magnesium to support normal muscle and nerve function. Review your overall supplemental magnesium intake with your healthcare professional.*

Why choose magnesium bisglycinate?

Bisglycinate describes magnesium bound to glycine. Pure Micronutrients uses a buffered formula containing 80% magnesium bisglycinate and 20% magnesium oxide. The complete composition and elemental magnesium amount are disclosed on the label.

Does Pure Magnesium contain melatonin?

No. It contains no added melatonin, tart cherry, or sleep herbs. Other ingredients are HPMC (vegetable capsule), microcrystalline cellulose, and L-leucine.

How long does a bottle last?

One bottle has 180 capsules. At two daily, that is 90 days—approximately three months.

How do subscriptions work?

Choose one bottle delivered every 90 days. Your actual billing total and renewal interval appear before adding to cart. Pause or cancel through Pure Micronutrients’s subscription portal. A one-time purchase has no recurring charge.

When should I expect results?

Individual responses vary. Pure Magnesium is a nutritional supplement, and no particular amount of extra sleep or week-by-week result is guaranteed. Healthy sleep habits matter too. Discuss persistent sleep difficulties with your healthcare professional.

Who should check with their practitioner first?

Consult a healthcare professional if pregnant, breastfeeding, taking medication, or managing a condition such as kidney disease. Magnesium can interact with some medicines. Supplemental magnesium may cause digestive symptoms in some people.

Is Pure Magnesium vegan?

The label identifies it as vegan and non-GMO. Pure Micronutrients lists it as gluten, dairy, and soy free. Review the complete label for your dietary or allergy needs.

A little more everyday wellbeing.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Research described is at the ingredient level; it is not a clinical trial of Pure Magnesium.

Supplement Facts

Pure Magnesium Supplement Facts

Serving size: two capsules. Servings per container: 90. Magnesium: 200 mg, 48% Daily Value. Other ingredients: HPMC (vegetable capsule), microcrystalline cellulose, L-leucine.