Do You Get Enough Magnesium?

Magnesium Benefits

SLEEP LIKE A BABY AND FEEL GREAT Essential for a good night sleep, Pure Magnesium can help balance melatonin and other hormones so you can enjoy not only a deep, restful sleep but also a great mood the next day. Pure Magnesium is our yoga in a bottle!

MUSCLE RELAXATION, JOINT FLEXIBILITY AND BONE STRENGTH - Pure Micronutrients created Pure Magnesium to work quickly and effectively to eliminate many issues affecting the musculoskeletal system: muscle spasms and cramps, fibromyalgia, lower back pain, osteoporosis, and sport-related injuries. Pure Magnesium can help you stay active, relieve inflammation and live pain-free.

HEALTHY HEART AND BLOOD PRESSURE - The health of your heart depends on magnesium. Magnesium deficiency is common among people with heart disease, causing spasms of the blood vessels, high cholesterol levels, hypertension, increased risk of blood clots, and more. Pure Magnesium helps improve your heart health by maintaining normal heart rhythm, preventing blood clots or plaque build-up while keeping your blood pressure in check.

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The magnesium we use is a highly absorbable form of magnesium, which means that people are able to take a lower dose to feel the effects of the magnesium, as the uptake by the body is so great.

Customer Reviews

K. Feathers

This product has helped my PCOS symptoms. I was taking a different brand, but it messed up my digestion. This one is easy to digest. My cramps and PMS has gotten better taking this along with Vitamin D and giving up coffee/caffeine! It's hard to do, but I experimented. When I gave coffee up, my stomach felt good all the time and my period wasn't painful, nor did I have PMS for very long. When I started drinking coffee again, my back pain came back and so did my cramps as well as about a 15 day PMS, which is not cool! Off the coffee again and feeling better!

Debra C.

I one every night before bed. In my case these pills have many benefits. I use this to avoid muscle aches, as a booster for my immune system and to fight high blood pressure. It really helps fight depression and anxiety I feel the benefits every day having a restful nights sleep.

T. L.

We have used this magnesium for a couple years now & cannot be without it. I have to be very careful about getting too much magnesium in my system all at once b/c it will give me diarrhea. However, not this one as it does not cause me any problems ever and that means so much to me. Highly recommend this product. Very high quality! Always arrives on time and well packaged.

Are You Deficient In Magnesium?


Research indicates supplemental magnesium can improve sleep quality, especially in people with poor sleep. Magnesium can also help insomnia that's linked to the sleep disorder restless-leg syndrome. Stress reduction and mood stabilization. Magnesium increases GABA, which encourages relaxation as well as sleep.


Many people with vertigo report that taking magnesium helps or completely stops the symptoms of vertigo. With so many people being deficient, trying magnesium out for vertigo makes a lot of sense.

Stress & Anxiety 

Magnesium aids in stress reduction and mood stabilization. Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax. Magnesium deficiency is associated with heightened stress and anxiety.

Panic Attacks

Calcium, along with magnesium, helps to nourish the nervous system and prevent anxiety, panic attacks, and restlessness or irritability. Magnesium has long been known for its calming properties on the nervous system, and it is also used to relax tight or overworked muscles.

Migraine Headaches

Magnesium may also prevent narrowing of brain blood vessels caused by the neurotransmitter serotonin. Daily oral magnesium has also been shown to be effective in preventing menstrually related migraine, especially in those with premenstrual migraine.

High Blood Sugar Levels ( Hyperglycaemia )

Magnesium is an essential nutrient for the brain and body. The regulation of blood sugar are among its many benefits. People with sugar sensitivity also lose excess magnesium in their urine, contributing to lower levels of this nutrient.


Magnesium is a mineral that plays an important role in maintaining healthy bones. It contributes to increased bone density and helps prevent the onset of osteoporosis.

Irregular Heart Rhythms

Magnesium is central to a healthy heart rhythm because it's involved in transporting other electrolytes, such as calcium and potassium, into cells. Research shows that magnesium deficiency - or restricted magnesium intake - increases irregular heartbeats known as arrhythmias.

Lack of Energy

Magnesium is at work in every cell of your body. It helps convert food into energy, regulate your nervous system and create new proteins. One of the first signs of magnesium deficiency is often fatigue. You may notice muscle spasms, weakness or stiffness as well. If those symptoms fit what your experiencing it may be time for you to try magnesium.