from $22.97

Why Take A Magnesium Supplement?


Having trouble sleeping? Research indicates supplemental magnesium can improve sleep quality. Magnesium can also help insomnia that's linked to the sleep disorder restless-leg syndrome. Stress reduction and mood stabilization are also linked to magnesium levels in your body.  

Stress & Anxiety

Magnesium aids in stress reduction and mood stabilization. Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax. Magnesium deficiency is associated with heightened stress and anxiety.

Migraine Headaches

Magnesium may also prevent narrowing of brain blood vessels caused by the neurotransmitter serotonin. Daily oral magnesium has also been shown to be effective in preventing menstrually related migraine, especially in those with premenstrual migraine.

The magnesium we use is a highly absorbable form of magnesium, which means that people are able to take a lower dose to feel the effects of the magnesium, as the uptake by the body is so great.

K. Feathers

This product has helped my PCOS symptoms. I was taking a different brand, but it messed up my digestion. This one is easy to digest. My cramps and PMS has gotten better taking this along with Vitamin D and giving up coffee/caffeine! It's hard to do, but I experimented. When I gave coffee up, my stomach felt good all the time and my period wasn't painful, nor did I have PMS for very long. When I started drinking coffee again, my back pain came back and so did my cramps as well as about a 15 day PMS, which is not cool! Off the coffee again and feeling better!

Debra C.

I one every night before bed. In my case these pills have many benefits. I use this to avoid muscle aches, as a booster for my immune system and to fight high blood pressure. It really helps fight depression and anxiety I feel the benefits every day having a restful nights sleep.

T. L.

We have used this magnesium for a couple years now & cannot be without it. I have to be very careful about getting too much magnesium in my system all at once b/c it will give me diarrhea. However, not this one as it does not cause me any problems ever and that means so much to me. Highly recommend this product. Very high quality! Always arrives on time and well packaged.