Ingredients for Magnesium for Sleep – Bisglycinate Formula for Restful Nights & Calm Body
Not all magnesium supplements are created equal — especially when it comes to sleep. Pure Magnesium contains Magnesium Bisglycinate, clinically proven to be up to 8 times more absorbable than common forms like magnesium oxide. Bound to glycine — a naturally calming amino acid — it works with your body's evening wind-down process to support deep, restorative sleep, without the digestive discomfort of inferior forms.
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Magnesium Bisglycinate
Magnesium Bisglycinate Chelate Buffered
Supplement Facts
Use & Warning
PURE MAGNESIUM
Serving Size: 2 Capsules
Servings Per Container: 90
As a dietary supplement, adults take 2 capsules daily after food or as directed by your healthcare practitioner. Up to 6 capsules may be taken daily.
WARNINGS
Storage: Store in dry position away from direct sunlight or high temperatures. Store in a place that is Out of Reach for Children.
Pure Magnesium Contraindications Handout: CLICK HERE
Why Magnesium Is Key to Better Sleep
Your body needs magnesium to switch off. Magnesium plays a direct role in regulating the nervous system, supporting the production of GABA — the neurotransmitter that quiets brain activity before sleep — and helping balance melatonin, your body's natural sleep hormone. Without adequate magnesium, winding down at night becomes harder, and sleep quality suffers.
Most people aren't getting enough. More than 65% of people in the developed world fall short of their daily magnesium intake — and it's one of the most common nutritional deficiencies linked to poor sleep, night-time muscle cramps, and restless evenings. Pure Magnesium uses Magnesium Bisglycinate, bound to glycine for superior absorption and natural calming support — helping you fall asleep faster and wake up feeling restored.
Sleep Support Backed by Science
Why form matters at bedtime. Magnesium Bisglycinate is bound to two molecules of glycine — an amino acid shown in studies to support sleep onset and improve sleep quality. Unlike magnesium oxide or citrate, it is gentle on the digestive system and highly bioavailable, so it reaches the bloodstream where it's needed, without causing discomfort that could keep you up at night.
More than just sleep. Pure Magnesium is ideal for people experiencing difficulty falling asleep, night-time muscle cramps or restless legs, tension headaches, anxious thoughts at bedtime, or low energy the next day. By supporting your nervous system, balancing key hormones, and promoting full-body relaxation, Pure Magnesium helps create the right internal conditions for deep, restorative rest — night after night.
Why choose us?
Product features.
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Deep, Restful Sleep
Supports melatonin balance and GABA activity to help you fall asleep faster, stay asleep longer, and wake up genuinely refreshed
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Night-time Muscle Relaxation
Helps ease leg cramps, muscle twitching, and restless sensations that disturb sleep — so your body can fully unwind
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Calm Mind at Bedtime
Supports a healthy nervous system to quieten anxious thoughts and mental tension — helping you switch off and drift off
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Hormone & Melatonin Balance
Magnesium plays a key role in regulating the hormones that govern your sleep-wake cycle, including melatonin and cortisol
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Mood & Stress Support
Helps maintain balanced mood and supports your body's stress response — important foundations for consistent, quality sleep
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Gentle on the Stomach
Clinically proven to be highly tolerable — no digestive discomfort that keeps you awake. Ideal for sensitive stomachs
And much more...
GMO-free
Magnesium Stearate free
Soy-free
Gluten free
Zero preservatives & artificial colors
No Binders & fillers
Sugar free
Ingredients carefully chosen Pure. Gentle. Real Results.
Nourish your health with confidence. All Pure Micronutrients’ products contain ingredients that are in their purest form, are easy to digest & gentle on the stomach, are highly absorbable, without any of the nasties! Achieving results the clean, natural way.
Clinically formulated from 15 years’ experience
All Pure Micronutrients’ products have been developed by Tessa Sanos, a Registered Nutritionist with over 15 years’ experience in Clinical Nutrition. So you can be sure you’re always consuming practitioner quality products with therapeutic benefit.
Frequently Asked Questions
Pure Magnesium contains Magnesium Bisglycinate — a highly absorbable amino acid chelate in which magnesium is bound to two molecules of glycine. Glycine is a naturally calming amino acid that research suggests may support sleep quality and help reduce the time it takes to fall asleep. Because the magnesium is protected as it travels through the digestive tract, it is far less likely to cause gastrointestinal symptoms than other forms, and delivers superior absorption where your body needs it most.
Yes! Our Pure Magnesium formula does not contain any genetically modified organisms. It is 100% GMO-FREE. We endeavour to produce all of our products, where possible, to be Non-GMO. Our Pure Magnesium capsules are small, about 20mm in length. Being capsules rather than tablets, they are also easier to swallow and digest.
No! All of our products are Magnesium Stearate free. As we are able to produce high-quality supplements without using magnesium stearate, we choose to leave it out of all of our products.
For sleep support, most people find it beneficial to take Pure Magnesium in the evening — ideally 30 to 60 minutes before bed, after food. This gives the magnesium time to absorb and begin supporting your body's natural wind-down process. As with any supplement, results vary depending on the individual and their existing magnesium levels. Some people notice an improvement in sleep quality within the first few nights, while others may require a few weeks of consistent use to experience the full benefit.
Magnesium plays an important role in regulating the nervous system and supporting the production of GABA, a neurotransmitter that promotes relaxation and sleep. It also helps maintain healthy melatonin levels — your body's primary sleep hormone. Magnesium deficiency is associated with poor sleep quality, difficulty falling asleep, and night-time muscle cramps. Pure Magnesium uses Magnesium Bisglycinate, a clinically validated, highly absorbable form that helps your body replenish magnesium levels efficiently.
Our Pure Magnesium is Gluten free! It is also free from magnesium stearate, sugar, salt, dairy, yeast, wheat, soy, preservatives, artificial colors and artificial flavors.
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