Pure Micronutrients Pure Magnesium contains 400mg per serve of the superior form of magnesium, Magnesium Bisglycinate. This highly absorbable form of magnesium is attached to the amino acid glycine, which enables it to break down in the intestines, enhancing bioavailability and reducing the incidence of stomach upsets and diarrhoea. Inferior forms of Magnesium, such as citrate and oxide are four times less absorbable, and much more likely to cause digestive discomfort than Magnesium Bisglycinate. Magnesium is involved in over 300 different enzymatic processes by the body and is one of the most in demand minerals. It plays a crucial role in energy production, nervous system function, bone formation, blood sugar metabolism, cardiovascular function, and muscle relaxation. Pure Magnesium does not contain magnesium stearate and requires no stomach acid for absorption. Contains 100% of your RDI for Magnesium.
Signs and Symptoms of low Magnesium
- Tics, muscle spasms and muscle cramps
- Irregular heart rhythms
- Migraine headaches
- Chronic fatigue
- Premenstrual syndrome
- Cluster headaches